Visual Impact muscle
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Visual Impact Frequency Training
Gaining 20 pounds of muscle is NOT impressive if 15 pounds of that is on your butt, thighs, and waist.
Why Simply Gaining XX Pounds of Muscle
"Wherever it Winds Up"
is Not the Route to An Attractive Body!
My (NEW) Women's Program Here Visual Impact for Women
Gaining untargeted muscle is easy and over-rated. The problem with following the standard advice of concentrating on the "big 3" lifts squat, deadlift, and bench press is that it will most likely create a terrible looking, bulky physique.
Visual Impact Frequency Training
Gaining 20 pounds of muscle is NOT impressive if 15 pounds of that is on your butt, thighs, and waist.
Why Simply Gaining XX Pounds of Muscle
"Wherever it Winds Up"
is Not the Route to An Attractive Body!
My (NEW) Women's Program Here Visual Impact for Women
Gaining untargeted muscle is easy and over-rated. The problem with following the standard advice of concentrating on the "big 3" lifts squat, deadlift, and bench press is that it will most likely create a terrible looking, bulky physique.
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